Mindy Mowers MA, LMHC, CMHS, CART

Adult, Child, Couple and Family Therapist
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“Our greatest glory consists not in never falling, but in rising every time we fall (Confucius). I believe that it's important for people to recognize and learn from their life's difficulties so they have every opportunity for personal growth. I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor, a Child Mental Health Specialist and a Certified Anger Resolution Therapist. I have worked in a variety of settings: Inpatient and Outpatient Mental Health and Substance Abuse Treatment, School, Probation, Rehabilitation (Psychiatric, Drug and Alcohol) as well as facilitating Individual, Family, Couple, and Group Therapy since 2001.


As a therapist, I use a variety of strategies based on my client(s) goals. The work we do may include: movement, utilization of educational materials, art or play therapy, systemic work, behavior modification, and other techniques based on a solution focused, client-centered and/or cognitive-behavioral approach.


I strive to provide a safe environment for my client(s) to process their thoughts, feelings & choices by exploring their life challenges and difficulties. Therapy often involves risk-taking and can be challenging at times, but it is my hope that it will also be a supportive and an empowering experience.”

SPECIALTIES
  • Adult, Child, Couple and Families
  • Adolescent Issues
  • DBT Groups
  • Adoption Support
  • Pre-Teen/Teen Issues
  • Anger Issues/Management
  • Relationship Issues
  • Communication Problems
  • Parenting
  • Explosive/Noncompliant Behavior
  • Trauma and PTSD
  • Depression
  • Bipolar/Mood Disorder
  • Anxiety or Fears
  • Addictions or Substance Abuse
  • ADD/ADHD
  • Divorce/Separation
  • Domestic Abuse or Violence
  • Life Coaching
  • Loss and Grief
  • Dissociative Disorders
  • Impulse Control Disorders
  • Thinking Disorders

 

**Currently faciliating both court ordered and non-court ordered Anger Management Group.


TREATMENT PREFERENCES
Orientation:
  • Client Centered Therapy
  • Trauma Focused-CBT
  • Anger Management Treatment
FEES
  • Individual Sessions: $100.00 per hour (1 hour = 50 minutes)

 

  • Couples Sessions: $125.00 per hour (1 hour = 60 minutes)

 

  • Family Sessions: $125.00 per hour (1 hour = 60 minutes)

 

  • Mental Health Assessments:  $150.00 for individuals per hour (1 hour = 60 minutes) $150.00 for couples/families per hour (1 hour = 60 minutes)


**At this time, I am accepting PREMERA, AETNA, LIFEWISE, GROUP HEALTH, TRICARE/TRIWEST, LifeSynch,

Adoption Support and Crimes Victim Compensation health insurance.

 

**However, I do accept "cash" paying clients if you do not have insurance coverage or if I am not a preferred provider for your health plan, however, you may be able to submit a receipt for reimburstment.

 

**Sliding fee is available upon request.

 

Mindy Mowers, MA, LMHC, CMHS, CART
Counseling for the Soul
2722 Colby Avenue
Suite 725
Everett WA 98201

Phone: (425) 299-7423

Fax: (425) 258-5075
cfscounseling@yahoo.com